Dietary supplement. For muscle recovery. Prevents muscle fatigue. Dedicated to you. L-Glutamine is the most abundant amino acid found in your muscles. Glutamine serves many purposes in the body, one of the most important for you is protein synthesis, which then helps increase muscle mass. Glutamine is a tremendous anti-catabolic (prevents muscle wasting) which then preemptively stops the body from breaking down muscle to use as energy. Glutamine helps to maintain a strong immune system, and efficient digestive tract. It also helps you to recover from a hard work out faster and even lowers systemic pH, which may increase the intensity of any training session. That's why adding a full dosage of vitamin C is so important. High C will keep you healthier; it may prevent muscle tissue damage and will help to keep you charged up for those extended workouts! We are with you all day long. Laboratory tested by NFN. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)